Gender & Women’s Health

Article by Dr. Deryck D. Pattron, Ph.D.

Summary:Health is not simply the absence of diseases, but the complete state of physical, mental and social well being. Gender is a contributing factor to health. Women who are afflicted with mental, social and cultural barriers may develop heart diseases, HIV/AIDS and other communicable and non-communicable diseases leading to premature disability and death.Key words: gender, women’s health, HIV/AIDS.

Introduction:Gender is defined as the different roles men and women play in society. Gender plays an important part in our lives as it influences language, social structure and interactions, education and health.

Health according to WHO, is defined as not only the complete freedom from diseases but, a complete state of physical, mental and social wellbeing. Many health issues are affected by gender considerations, particularly those health issues dealing with sexuality and reproduction.

Health promotion campaigns have mainly targeted the biological concerns of women’s health without taking into consideration more significant concerns such as cultural beliefs, religion, politics, education, and economic conditions. These factors may be responsible for women not acquiring the necessary knowledge, and to make informed choices and to practice safe contraceptive methods, thereby increasing their likelihood of exposure to sexually transmitted diseases, in particularly HIV/AIDS.

Another, health consideration is the high incidence of nutritional deficiency among women, particularly women who are single parents with several children to feed. The emphasis here is on family survival rather at the expense of women’s health. As a result the diet of these women becomes deficient in essential amino acids, vitamins, minerals, carbohydrates and fats. Even if the diet is supplemented with essential nutrients lack of sufficient rest and relaxation leads to development of stress that results in high blood pressure, cardiovascular diseases, strokes and premature disability and death.

CSO reported that the leading causes of female deaths in Trinidad were due to: (1) circulatory diseases (20.1%), communicable diseases (5.6 %), cancer (19.1%), and deaths from external causes (13.2 %). In 1995, the National Health Survey indicated that females had a higher disability prevalence rate of 15.2 % compared to males with disability prevalence rate of 12.1 %.

Lack of access to proper health care facilities and timely treatment are also contributing factors that negatively affect women’s health. Despite the availability of some health care facilities, access to basic primary health care may be lacking. Even when primary health care is available, appropriate diagnosis and treatment may be a problem, resulting in prolonged or delayed suffering and even death.

Conclusion:Gender and women’s health are important issues that need to be considered in any society. Health care facilities that tend to focus exclusively on the unique biological characteristics of females may be deficient in treating the complex array of problems that may arise with regards to gender and health. Apart from the physical characteristics, mental, religious, cultural and social well being factors must be addressed if proper health care is to be delivered.

Reference:http://www.cdc.govhttp://www.cso.gov.ttwww.heath.gov.tthttp://www.who.int

About the Author

Dr. Pattron is a Public Health Scientist and Consultant

Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from Stabbey and more videos in the Grocery Shopping category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com Sure, junk food offers lots of calories for not much money. But you can create your own “happy” meals that are tasty, nutritious, and inexpensive. To complete this How-To you will need: Oatmeal Evaporated or powdered milk Frozen and canned vegetables Seasonal fruits Bananas Apples Air popper and corn kernels Nuts Inexpensive cuts of meat Peanut butter Eggs Chunk light tuna Beans Brown rice Baking skills A Crock-Pot Step 1: Start with hot cereal Start the day with a hot cereal; they’re much cheaper than cold cereals. Oatmeal is a nutritional winner and very inexpensive if you buy a container of plain, old-fashioned oatmeal. Step 2: Stretch your milk Stretch your milk dollars by diluting a can of evaporated milk or some powdered milk with water to create whole milk. Step 3: Stock up on frozen veggies Stock up on frozen vegetables when they go on sale. Unless your produce was just picked, it’s just as healthy — or even more so — to eat the frozen stuff, which locks in the nutrients. Tip: Canned vegetables are another cheap alternative to fresh, but rinse them before eating because many are loaded with salt. Step 4: Eat fruits in
Video Rating: 4 / 5

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Discover Singapore – All You Need To Know About The Lion City

Discover Singapore – All You Need To Know About The Lion City
In This Book, I Will Introduce To You All You Need To Know About Singapore. In Terms Of Business And Economy, Entertainment, Wine & Dine, Shopping And Travel, Places Of Interests And Lifestyle. There Is So Much You Can Learn About Singapore.
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Personal development skills help in building strong social relationship

Article by Niyaj Haque

Your first mission on earth is to deal with every problem of life and to make it successful. Dealing with the problems of life and making it successful is not an easy task. It may seem that it is easy but it is quite difficult. To survive in present world, personal development skills are really very important. It will help you to make your life easier and successful without any kind of hindrance. Generally, personality development refers the way through which you can develop your skills. It includes some activities through which you can develop your over all personality. Moreover, it also teaches you about how to interact with others. By learning these things you can take it every problem optimistically. There are some situations where personal development requires some skills through which you can make your life happy as well as successful.

Personality development skills are important in every person. You just need to learn these skills and your personality will gradually develop. Here in this article, some personality development tips are given which will help you to improve your personality. The very first tip is optimism. This mainly refers how positively you take things. Sometimes, you may have to walk through rocky roads. But you need to keep one thing in mind and that is everything happens for a reason. So you must take the challenges of your life optimistically only then you can lead your life successfully. Another important tip is honesty. It is one of the best qualities. You must have this quality in order to get success in life. It can be said as the best policy. Without honesty, you can not get steady success in life. Without honesty, you may get success but that will not last for a long period of time. Only through honesty you will get integrity and confidence within you. Everyone needs a driving force to reach the peak level of success.

You should know yourself first. This can be said as the best option to improve your personal development skills. You should know your strength and weakness. Only then you will get success in your life. Knowing your weakness and strength, you can develop your personality. This is the secret weapon to get success in life.

Personal development skills are really very important for achieving success in life. Improved personality will bring success to your life and you can achieve new heights.

About the Author

Niyaj Haque is a personality who has been associated with many online portals that are aimed to help people how to nourish the social relationship. The author has delivered a lot of content on useful personal development techniques. For More Information Please Visit Personal Development Skills and Social Relationship.

Event management process secure online payments

Article by adlina morgan

When choosing an event management software solution what should I find?There are lots of solutions in the marketplace, but some are more comprehensive and technically advanced as opposed to others. Event managers must be sure that the investment they generate is future proof – basically, the software need to be able to grow and adapt as being the organisation grows and since technology develops. More specifically, the particular features that make a reputable event software solution include:Integration into back end office systemsHaving the ability to integrate case software into the solutions used from the business already tends to make a much more efficient package. Business systems like CRM solutions, finance packages and HR solutions all contain data that should need to be updated with every event. The buyer data on CRM solution must be updated because of their latest activity, the finance system will surely have to process any payments as well as HR solution should update employee records should the event involves staff attendance. Automating this process through integration eliminates any errors and helps to make the steps involved in updating other platforms considerably more efficient. Effective event applications will have flexible technical architecture, allowing them to integrate with your current and future systems.Integrating the big event software to the organizations own website, signifies that not only does the delegate gain the huge benefits originating from a familiar website, however the event organizers can retain full control over this article and branding in the registration page. Customizable booking forms are able to be made up of ease. The booking forms might be integrated using the back end office systems, updating the records automatically once a delegate registers with an event.Event Management software also can cause it to an easy task to organize repeatable events, by storing booking forms and also other event tools as templates, wanting to be applied repeatedly.Comprehensive Marketing via email ToolThe event management industry now relies heavily on email marketing. Emails are widely-used to:Promote eventsSend invitationsUpdate delegates on event changes/developmentsReach delegates for post event surveysThe email marketing tool which comes inside the event software have to be technical enough in order to track major KPIs. Such as the sheer numbers of opened emails and click on throughs, unopened emails, deleted emails, hottest links etc. This a higher level measurement helps event managers to constantly better their emails – making an effort to boost the a higher level delegate response with each communication.However, many email solutions can go even further. Integrating the e-mail tool with the event software signifies that the registration process is usually further streamlined. Prospective delegates can receive an email invitation, select the link and be delivered to a registration page where their details happen to be populated into the booking form – this allows for just a two click registration process – one click to arrive at the registration web site and a second click to substantiate the content is correct in order to use the case. This capability drastically increases delegate registration numbers that is a key measurement for several events in this particular current economic system.Reporting and AnalysisImproving event quality and attendance could only be exercised throughout the measurement and analysis of each one event held. This is usually a complex and cumbersome effort and it is often something gets pushed aside since the next event is only about the corner!Event Management software definitely makes the analysis and reporting of events easy. Comprehensive OLAP (Online Analytical Processing) can automate the creation of standard reports and must be a part of all event software packages. These reports are built upon anyone requirements and desires of each and every organisation – don’t assume all organisation place weight on the very same KPIs and results. Understanding what is very important and what affects individual event success crucial to making appropriate reports.As organizations grow and transform, it is very important how the event applications are in a position to grow with him or her. The OLAP reporting functionality allows for event managers just to create ad hoc reports and new report templates when required.Event software OLAP reporting tools may also measure other event metrics just like:Expense to Revenue Ratio (E:R) Conversion rate of invites sent vs. delegate registrations Delegate registrations vs. Attendance Delegate Lead Quality and Quantity Sales Cycle and Opportunities Other key features that event managers need to look for within an event management software solution are:Website Integration: Seamlessly integrate together with your existing website with no need to re-design or re-brandOnline Registration: Fully customizable online booking form ensuring internet registration process captures the most relevant information out of your delegatesInvitation Management: Comprehensive, simple to use integrated invitation management toolE mail marketing Tool: Powerful, integrated and fully functional email marketing tool enabling event managers for you highly targeted email promotions marketing towards the relevant delegate audienceBadge Creation: Produce personalised delegate badges pre or through the event simply through event management softwareResource Management Facility: Simply manage and allocate all resources by using a comprehensive calendar feature, that delivers total management of every aspect from the event management processSecure Online Payments: Allow your delegates to securely pay online with full confidence, providing easy automationIntegrated Reporting and Analysis Suite: Powerful reporting and analysis suite, enabling you to simply and quickly drill down to the big event data within a matter of secondsSurvey: Integrated and automated feedback management tool

About the Author

I am the content writer for Event Management, Event Management,Event Management

Derren Brown describes what he’ll be doing during his five-part series The Events including the premiere where he will attempt to predict the lottery. Keep checking iTricks.com for the latest.
Video Rating: 4 / 5

The Four Steps to Get Out of Debt then Start Building Wealth

Article by Drew – Applying Wealth Education

Most people don’t realize that in order to get out of debt you must first become a master money manager. Building wealth is about managing your money to create passive incomes and living your life without the worry of huge debt. Want to know how to get out of debt and start building wealth?

There are four main phases to be completed to get out of debt. To start building wealth you must first have a plan to and be committed to completing the steps to get out of debt first. Briefly these steps are money mindset, reducing your expenses, knowing which debt to pay down first and investments for positive cash flow.

Step #1 Get out of debt is financial education;

To be successful your entire attitude towards money, spending and investing needs to be changed to that of a millionaire mind. Your money mindset needs to be revise for today’s economy and financial education is the answer. My best advice is to attend a Millionaire Mind Intensive seminar host by T. Harv Eker. At this 3-day event you’ll learn the most important thing, a great money management system. If you’ve read my review at Applying Wealth Education or have attend an event you know how simple it is to become a master money manager. This event is the start of your financial education and will expand your mindset towards creating passive income once your money management system is implemented. You will begin to recognize what has been holding you back and the opportunities right in front of you.

Financial education about how to get out of debt is a critical but knowing how to manage your money properly is a must have skill to build wealth. Want to know how your money skills stack-up today? Just look at your bank account and credit card debt. Before you start any get out of debt action, first build a strong money management system that can grow with your future wealth. Once you are out of debt or start receiving more money there are no guarantees you will keep yourself on the plus side for very long unless you learn to manage small amounts of money first. After all that’s how most of us got into debt in the first place. Simply repeating the same small negative cash flow spending habits again and again.Steps #2 Get out of debt by reducing expenses;

There are two main points about reducing your expenses. First the money you stop spending today will go directly to paying off your debt. Second this “not spent money” will now be managed properly (with the new skills you have from step 1) to generate positive cash flow investments as part of your financial freedom plan. Either way you must start today. The money you commit to not spend is actually a payment to yourself for your future of not having to work anymore. How to reduce you expenses? Like everyone else to start you need to know and understand where all your money is going (that sounds like money management). My advice is to track you spending each month in detail for a few months. There are a lot of great on-line budget spreadsheets out there for free but please make the effort to tailor one to your specific spending habits. The simplest way to tracking spending is to get a receipt for everything you buy and organize them in an envelope with this month’s bills. If you don’t get a receipt then just write a short note on a slip of paper of the item and it’s cost. Once you have your spending trend for a month you can easily pick out the items that are “need to survive” or your true necessities to live. With these necessities of life you have to ask yourself and research how can I save on these “life expenses”? It’s okay to have necessities but reducing the cost of these “life expenses” can boost your bank account quickly. Are you getting the best deal for your necessities? Perhaps just finding a better priced insurance company saves you /month or look into using coupons for shopping. Bottom line get a handle on reducing the costs of must haves in your life otherwise these will just keep increasing. Ah, but do not forget about the others on your spending list. These are the “nice to haves”, much like the three cups of coffee a day at each (that’s over ,000/yr). Do you really need 400 plus TV channels? The obvious answer is these have to go and these are some heart breaking decisions but keeping these unnecessary habits are draining your bank account and blocking your financial freedom. Now some people right now are thinking about moving onto something more entertaining right now but you are going to miss the point. With the money management system and financial education you gained in step 1, you actually set aside a small amount all income for play money to spend guilt free (it’s in the rules you create). Let’s see, the better the money manager you are the more fun you can have. Reducing expenses comes down to simply find out what you are spending your money on, determine if you need it to survive and take action to eliminate the habits that are bringing your bank account down. Remember the goal is to create some positive cash flow by having less expenses in order to pay down debt faster. Make a budget for your necessities and stick to that budget. Plan to be budgeting with a surplus of cash each month to cover the unexpected emergency.Step #3 Get out of debt by knowing which debt to pay first;

So far you have learned to manage your money better, reduced your expenses and thanks to that you have extra money to accelerate paying off debts. But which ones first? How should I pay down debts? First you must make sure each month the minimal payments are completed for every debt or loan you have. This will help to increase your credit score and to help reduce the expense of re-payments by allowing for the potential to lower your interest rates. Now you can decide which debt or loan gets the extra payments. There is a simple but important rule to follow here to get out of debt fast, you want to pay down the debt with the lowest debt to minimal payment ratio. What this means is the minimal payments are paying down more principle of the loan than interest which in turn means you can eliminate that debt quicker. Think of it this way, which debt has the fewest payments left so your extra money is put to the best use first in reducing overall debt. Making the extra payment on the right loan is going to accelerate the re-payment process even more. Then you target the extra payments on the next lowest ratio debt to payment and this time you use the funds that would have gone towards the minimal payment to the first debt plus your expense reduction cash to pay off this next loan even faster. This debt re-payment plan will snowball and get you out of debt. Getting out of debt is not an overnight event it is going to take time and committed consistency on your behalf to gain financial freedom.Step #4 Get out of debt create positive cash flow;Many people do not realize the importance of positive cash flow investments where an asset puts money into your pocket each month as opposed to a liability (negative cash flow) which costs you money each month. Because of this people often fall into the trap of investing in things that may someday turn some a profit but until then they are paying out every month to keep this liability. That’s one way to become a debt master.

Investing for money growth has two aspects, the first being the capital gains from a return on investment and the second is cash flow resulting from the positive cash returns of an investment. Both are important strategies to understand and should be a part of your financial education activities connected to step one. Saving your money and paying off debt is great but it will not make you wealthy. Building wealth means your money must be working for you to increase your bank account each day without your efforts. Sure there are low paying interest bank accounts that claim to “grow your money faster” than any other bank but that’s not enough to achieve financial freedom. Do you know about the rule of 72? Basically divide your interest rate of return into 72 and the result is how many payment periods it takes for your investment to double in size. Let’s see, a saving bank account at 2%/yr means 72 / 2 = 36 years for your savings to double. An investment returning say 12%/yr doubles your money in just 6years. The differences between capital gains and positive cash flow are important to how you manage the money. First, capital gains is basically invest (buy) low and cash-out (sell) high, that’s over simplified but it is a one time cash-in and cash-out scenario. As for cash flow your investment money now buys into an asset which gets small payments back over a period of time that pays off what you originally put into the invest plus more, this grows your money over time and typically you can sell off the asset at anytime if you really need the invest money back quickly. It is very important that an asset investment generate positive cash flow meaning that the income must exceed all your costs related to that asset for each month. Planning and managing an asset to remain as positive cash flow is financial education worth learning.

With these four main aspects and knowledge on how to get out of debt, plus some basic financial education you can start building your wealth today. Remember first strengthen your financial education by attending a Millionaire Mind Intensive seminar near you for a money management system that works, I am proud to provide a free scholarship to the event for you (because I know it will change your life) just follow the link below. Money management and reducing debt are the big steps so get yourself a planned budget and stick to it. Be financially smart with which debt to pay first and get the most out of your extra payments to be debt free faster and onto building wealth. Start researching how to and where to invest your money for greater growth, find a means that fits you and become a financial master in that topic because you are in control of your financial freedom.

About the Author

If you are serious about gaining control over your financial situation and implementing your own money management system, please start by visiting us at Applying Wealth Education ( http://applyingwealtheducation.com/reviews/ ). Our goal is to share knowledge for building wealth, develop a millionaire mindset and for us all to gain financial freedom.

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Travel Agents: The Traditional Roles

Article by Milla Howse

Any professional who is an expert in making travel arrangements in behalf of other people is known as a travel agent. The services of these professionals are very useful since they may have the access to cheap flights, hotel accommodations and other travel requirements that an ordinary passenger cannot have on their own. A travel agent may be working for a traveling agency or as a freelance. Some of them specializes a particular travel like exotic travel or honeymoon arrangements and business travel and you can avail for cheap international flights through his recommendation. In most cases they may offer overseas referrals and supports which are extremely useful at times.

Travel agents can book tickets preferred by a passenger to travel to a particular destination. Those who want to travel by air and find cheap flights to Middle East may ask for a travel agent’s help. Some of these agents may not only involve in air travel but by sea or rail journeys with wide variety of options available which includes routes and classes. A travel agent can also arrange for your desired services on your destinations like hotel accommodations, a transportation to pick you up in an airport of dock including a gourmet meal that will be waiting for your arrival. Travel agents have a lot more to offer other than cheap flights. You can avail for their services conveniently online in travel agencies. They can even help you with visa and passport organization and can even offer you cheap international flights and even cheap flights to Middle East and assure you can move smoothly during your trip.

Travel agents can also recommend you to take language classes and other necessary preparations for the trip while others will provide a few hints about the destination of your travel to ensure you a more enjoyable trip. Because of their expertise in the field and for being a traveler themselves, booking a flight through them can be more convenient and effective way of finding cheap flights for your travel.

Travel agents who focus on business travel can offer different services for businessmen in terms of travel packages intended for business people. This may include organized tours and accommodations that offer internet connections or rooms where other important electronic devices can function. There are a lot of ways of securing your trip which can be done online. You may find booking sites which were created by people with expertise in the field of travelling and can provide you the cheapest flights available for your destination as quickly as possible. Online booking sites can be affiliates of some of the major flight companies who can provide you with the best deals available for either international or domestic flights.

About the Author

To Know more about cheap flights and cheap international flights visit: http://www.flightsaustralia.com.au/

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