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Concept, Aim and Objectives of Health Education

Article by Body Fitness

Concept of Health Education – Health education is one important activity that is commonly undertaken to promote health. It is the communication of information that enables people to make decisions about to follow those health-related activities at all stages of life which are conducive for proper health.Health Education

It is concerned with communicating on those areas that are related to water supply, sanitation, community health, mental health, disease control, personal hygiene, disaster management cycle, reducing the risk of communicable disease and its transmission, proper nutrition, alcohol and drugs, accident and first aid etc.

The Aim of Health Education should be –

1. Help students to assimilate the body if knowledge appropriate to health education.2. Expose students to a variety of activities and experience related to health education.3. Help individuals develop a sound understanding of their total development and enable them to attain positive self-images.4. Provide opportunities for students make personal decisions related to their intellectual, physical and emotional development.5. Allow students to experience social relations that will encourage desirable behaviour, leadership and co-operation with others.

Objectives of Physical Education –

For Students –

1. A positive attitude towards physical fitness and good health.2. A personal value system and satisfactory relationship with peers.3. increased self-awareness and a positive self concept.4. independence, interdependence, and a sense of responsibility.5. An understanding of human sexuality.6. An understanding of appropriate factual information and concepts.

For Patients and Public –

1. To increase public awareness that disease are significant public health problem.2. To increase public awareness of symptoms and signs of disease.3. To improve the knowledge and attitudes of patients about detection, treatment and control of disease.4. To promote the family and community educational material essential for positive lifestyle habits.5. To create public awareness about the ill=effects of alcohol, smoking and drugs, etc.

For Health professionals –

1. To increase knowledge, attitude and skills of all health professionals regarding sign, symptoms and management strategies for health hazards to improve disease control.2. To encourage health professionals to treat patients carefully.3. To develop resource and material for use of health professionals.4. To promote research all over the world to curb health hazards.5. To encourage continuing educational programmes on accurate information on diagnosis and treatment of diseases.

About the Author

Aim of Health Education on Physical education Blog.

The Difference Between Health Care And Health Insurance

Article by Nick Messe

It seems like the only thing we hear on the news these days is the constant debate that is currently taking place in the United States regarding health care. But what does it all mean? What is the difference between health care and health insurance, and how will it affect me and my family?

Health care is the care you receive when you visit a hospital or doctor’s office to receive treatment for an illness. Health care includes all of the goods and services that are designed to promote health. Health insurance is an insurance that is used to cover medical expenses. You pay a monthly premium, and should you need medical attention, your insurance company will pay for most of those medical costs.

The current health care debate that is taking place across the country is with regard to the government controlling a large portion of the health care industry. There are many details in this health care bill, but the main points of the bill include giving low-income families access to health insurance and requiring employers to offer health insurance to their employees.

There are many pros and cons to this bill. This bill would bring health insurance to many people who otherwise could not afford it and would put cost restrictions on what seems to be an out-of-control industry. Many people have made good arguments about the ridiculous cost of receiving health care. When a man without insurance goes to the emergency room, and receives a two thousand dollar bill for his thirty-minute stay, it raises some questions about the ethical nature of the health care industry.

On the other hand, there are also many cons to the passing of this bill. Many people think that the quality of health care will go down if the industry is regulated by the government. If you compare government agencies with companies in the private sector, companies that are driven by profit are much more efficient and far exceed their government equivalents. Another point that is argued by opponents of the bill is that it will cost trillions of dollars, which will be repaid partly by taxing wealthy individuals. Small businesses will incur more costs, as they will be required to offer insurance to their employees.

Emotions tend to run high when talking about healthcare. Quality of life and happiness is determined by a person’s health. And when people start to talk about change, it tends to make everyone a little nervous because no one knows what the outcome will be. This bill affects everyone, and there are people it might help, and people it might hinder, so naturally it tends to cause emotions to run high.

Over time, other countries have moved to having health care completely controlled by the government. Some say this system works great, but others do not. The outcome of this bill, whether beneficial or detrimental to our nation, will only be known after the passage of time. Hopefully it will be to all of our benefit.

About the Author

Nick Messe is president of Lead Frog LLC. Joe Abraham is a small business consultant with expertise in all the key areas of small business growth including business startup, business development, traffic generation, sales development, marketing and succession planning. Unlike many self-proclaimed small business gurus he has actually built several successful small businesses from the ground up.

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Health Club -Improve your Endurance

Article by Albert Wessel

There are many health clubs that offer a complete health package. Health club is the place that has instruments for physical workout and to achieve the best possible health. The human body contracts a lot many infections on day-to-day basis. If the immune system of body is capable of tackling the assault by microorganisms, the body remains in its homeostatic state and it gets affected if body’s defense cells are weaker and incapable to battle the infection.

A good health club would have a health instructor and a dietician. Many health clubs have now started keeping physiotherapist to train people to get rid of pains and aches. The timings of health club differs one to another but then, most of such fitness centers open early in the morning till dusk. As said by physical trainers, early morning exercises and physical workouts are good for the health.

Health club would also house different types of bath chambers including sauna bath chamber to keep the health maintained and also to alleviate pains and aches. There are lots of benefits that come when you regularly join health club. Let us look at few of them:-

Health club improves sleep overcomes insomnia: Exercise performed at health club makes body relaxed and toned. The health club instructor may recommend going for low- to moderate- intensity exercises to improve sleep and overcome insomnia. Also, one should not exercise just before bed or it may come with adverse effects.

Attending health club on a regular basis builds strength, improves flexibility and enhances the stamina. As you exercise, the muscles get stronger, the joints turn suppler, and you remain active for a longer duration without exhaustion.

Joining health club helps controlling the body weight: In addition to get rid of extra pounds while you are exercising, physical activities boost the basal metabolic rate -the rate at which human body burns calories while during resting. When one remains physically active, the body continues to burn extra calories even after exercises are stopped.

Health club workout reduces heart disease risks: Heart diseases are world’s leading cause of deaths. Low-intensity exercises help in preventing it by strengthening the heart as it reduces blood pressure and lowers cholesterol. It also combats obesity and diabetes.

Properly workout at health club takes care of arthritis: Exercises move the major joints by their full range of motion that helps keeping them free from pains. Exercising also releases endorphins, the chemicals in body that relieves the pains.

Mood elevation: Going to health club regularly improves the mental condition. When you work with other members of gym you feel motivated. Others members may become friends of yours and you may find great company to work with. That also improves your mental stability as your stress, anxiety and depression may be shared and you may find better solution working among friends and partners.

About the Author

Read about Gyms Also Read about Fitness Centres and Health Clubs

Related Health Articles

Health insurance plans

Article by Vivek Jha

Health insurance plans are very popular because it covers our expenses at unfortunate times. Few countries have made is compulsory for citizen to have health insurance plan, to improve the standard of life.

Recently there was new buzz about health insurance plans in America, fearing that health insurance premiums may shoot up in the next few years, Senate Democrats laid a foundation in April 2010 on Thursday a day for federal regulation of rates, four weeks after President Obama signed a law intended to rein in soaring health costs.

After a hearing on the issue, the chairman of the Senate health committee, Tom Harkin, Democrat of Iowa, said he intended to move this year on legislation that would “provide an important check on unjustified premiums.”

Mr. Harkin praised a bill introduced by Senator Dianne Feinstein, Democrat of California that would give the secretary of health and human services the power to review premiums and block “any rate increase found to be unreasonable.” Under the bill, the federal government could regulate rates in states where state officials did not have “sufficient authority and capability” to do so.

Mr. Harkin said: “Rate review authority is needed to protect consumers from insurance companies’ jacking up premiums simply because they can. Protections must be in place to ensure that companies do not take advantage of current market conditions before health reform fundamentally changes the way they do business in 2014.”

There are different types of health insurance plans:

Managed Care: An Explanation

You will hear the term “managed care” quite a lot. It is a way for insurers to help control costs. Managed care influences how much health care you use. Almost all plans have some sort of managed care program to help control costs. For example, if you need to go to the hospital, one form of managed care requires that you receive approval from your insurance company before you are admitted to make sure that the hospitalization is needed. If you go to the hospital without this approval, you may not be covered for the hospital bill.

Fee-for-Service Plans

This is the traditional kind of health care policy. Insurance companies pay fees for the services provided to the insured people covered by the policy. This type of health insurance offers the most choices of doctors and hospitals. You can choose any doctor you wish and change doctors any time. You can go to any hospital in any part of the country.

Health Maintenance Organizations (HMOs)

Health maintenance organizations are prepaid health plans. As an HMO member, you pay a monthly premium. In exchange, the HMO provides comprehensive care for you and your family, including doctors’ visits, hospital stays, emergency care, surgery, laboratory (lab) tests, x-rays, and therapy.

Point-of-Service Plans (POS)

Many HMOs offer an indemnity-type option known as a POS plan. The primary care doctors in a POS plan usually make referrals to other providers in the plan. But in a POS plan, members can refer themselves outside the plan and still get some coverage.

Preferred Provider Organizations (PPOs)

The preferred provider organization is a combination of traditional fee-for-service and an HMO. Like an HMO, there are a limited number of doctors and hospitals to choose from. When you use those providers (sometimes called “preferred” providers, other times called “network” providers), most of your medical bills are covered.

For more information on http://www.insuremegenie.com/Health/health.html”>Health insurance plans you can visit our website http://www.insuremegenie.com/Health/health.html

About the Author

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Health Supplements are useful for All People of Any Age

Article by Richart Rick

If administered with right recommendation and right approach, food supplements can do wonders to your health. Staying healthy and fit is one of the most important aspects of living a happy life. The food we eat on daily basis is often not sufficient to provide you all the essential nutritional elements to keep you healthy. It has been proven in various experimental studies that health supplement is extremely beneficial for the general heath.

However, people cannot completely rely upon health supplements only to gain overall health. Health supplements include several things such as protein pills, milkshakes, Glucosamine and others. Protein health supplements are efficient supplement for muscle growth. People suffering from joint and muscle pains and aches are highly benefited by intake of glucosamine.

There is misconception among the common people that health supplements are for only sports people and gym goers. Health supplements can benefit all people of any age. At the time of pregnancy, women are given health supplements to keep them at the peak of health. This not only keeps them healthy but also protects them from any kind of problems. Pregnant women are advised to take four hundred micrograms of folic acid every day while normally we need only 200 micrograms of folic acid. These health supplements can be taken to top up the body needs. These are very efficient and cost effective.

These health supplements are very much recommended for young children and old people. Young children need health supplement to help them grow up strong as they keep several vitamins. They also make their immune system strong. These days, young children prefer to eat junk food often which deprives them from having right amount of nutrients in their body. Moreover, kids burn off their energy and vitamins as they are extremely active and run around. These vitamin supplements surely help them grow in a healthy way. However, before you start giving health supplements to your child, it is advisable to consult with your GP.

Older people are definitely benefited by health supplements as they do not get sufficient sunshine or their body cannot absorb nutrients from the food eaten. If they do not get sufficient sunshine, they can take the health supplements containing vitamin D. In addition, they can take calcium health care products to protect their bones from any problem occurring due to lack of calcium.

Before you buy health supplement, it is better to take proper advice from your doctor about the type of supplement and its dosage. It is useless to take a supplement which your body does not need.

About the Author

Richart Rick is an article author and also providing helps to buy online perfumes, beauty care product, and health care products on naaptol.com

Taking Care of Our Health – The Natural Way

Article by lexoremman \m/

Health is the most valuable asset for all of us, and it is a must that we must protect our health in order for us to have a better way of living. Health is like something that we take for granted, realizing its importance when we are in great sickness or someone we knew is suffering from illness. Nevertheless, if we will not take care of our health as our as now, then the backlash of our health will be very alarming. Once we have taken for granted the effects of our carelessness towards health, no matter how we tried to do something about it, it may be too late and worse, we cannot treat a certain disease because it is already permanent.This is the time that we must take a step further to care for our health. Health is the most essential part our lives and it helped us to become who we want to become. The question is who will take care of our health? Who will control all the dealings with regards to our health? Moreover, the answer is of course, every one of us. We must be responsible on our respective health status because our health is the ultimate and most valuable asset. We must looked for our health positively and deal with it to prolong the quality of our lives.There are some ways for us to evaluate the level of our health, for us to know if we are living a healthy life or we have to modify our lifestyle.One method is to have health check-ups on a regular basis. Having check-ups will determine what the status of our health is. Also, it can provide us information on what are we going to do to enhance our health if doctors detected something unusual on our health.Moreover, have a healthy diet. Even though some of us need to lose weight, eating and having healthy diet will ensure the quality of our health.Furthermore, have a regular exercise. 25 minutes every day can help boost our body. We can do this at least 5 times per week. Not only that, we tend to be more energetic and it will keep us going beyond our typical activities.However, if a person smokes and he will do these things, it will be such a waste of time. Smoki9ng will only worsen our health and following these guidelines will be nonsense. If some of us are smoking, stop smoking gradually because we cannot do it drastically.If we can follow these guidelines, the levels of our health can meet its maximum potential that can help us to become a better and happier person. Love health, as we love ourselves.

About the Author

Healthlearns is the place where everything a person needs to know about health can be found, as it serves host for knowledge on health, health discussion and everything health. For more information about health, you can go to http://www.healthlearns.net

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