Article by Simply Supplements

Consumers are aware of the benefits of the ingredients found in various health supplements. Growing health consciousness has led more consumers prioritize on their health. Health supplements are therefore becoming a popular choice. The top health categories for supplements are cardiovascular support, weight loss, digestion, arthritis or joint pain relief, seasonal allergy relief, vision and eye health, and diabetes. Consumers who wish to lose weight often turn to a dietary supplement in their battle against obesity. However, the most commonly used dietary supplements are multivitamins and minerals. Consumers by and large believe that health supplements can support their bodies to fight disease or improve health.

Nutritional supplements are an integral part of a balanced health regimen. They provide the requisite dose of essential minerals, vitamins, and other nutrients that a normal diet often lacks in. It is the physicians and the nurses who recommend dietary supplements to the patients. This has led to greater consumer interest in health supplements. There are more than 20,000 products available in the market. Majority use dietary supplements to combat the problem of arthritis, memory improvement, and prevention of osteoporosis, and colds/influenza or for better immunity. The nutritional supplements that are mostly consumed by consumers are: multivitamins, vitamin C, calcium, fish oil, antioxidants, vitamin E, vitamin B/B complex and omega 3s.

For instance there is strong evidence from epidemiologic and clinical trials that the consumption of omega-3 fatty acid is beneficial to people who are at risk of coronary heart disease. This fact is further reinforced by the American Heart Association as they stated that the Omega-3 fatty acids are good for the heart of healthy people, and those at high risk of – or who have – cardiovascular disease. Milk thistle available in Capsules of standardized dried herb, liquid extract, or tincture form is used for treating hepatitis C and cancer. Used for 2,000 years milk thistle is an herbal remedy for various ailments, especially liver and gall bladder problems. Essential fatty acids omega 3 supplements have eye protective effects. It reduces the triglyceride level, increases HDL cholesterol and act as an anticoagulant and prevents blood from clotting. Available in different health food stores and many drug stores Glucosamine is a nutritional supplement that produces glycosaminogly, a molecule used in building and repair of cartilage and other body tissues. Since glucosamine production in body slows with age Glucosamine supplements are widely used for osteoarthritis, especially for knee osteoarthritis.

Consumer value brands that offer manufacturing credibility and prefer products formulated under doctor supervision. Due to absence of regulation, health supplements do not guarantee the safety of their products. As a result many unscrupulous marketers sell nutritional supplements that are devoid of any health benefits and are harmful to health. Reliable health supplement manufacturers follow manufacturing policies diligently combined with a professional team of researchers who develop products based on scientific research. The role of nutrition supplements against disease is gaining surer footing. The health supplement industry is ready to meet the challenges of the future health industry.

About the Author

Judith Shaw is Head Nutritionist at Simply Supplements and alongside her role in nutrition, she writes many articles on health and nutrition.

Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.

More Health Articles